Changing lifestyle
Author-Janhavi Rishikesh koli
Impact of the CooL Intervention on Lifestyle Changes
Celeste & Sanne & Geert Rutten & Nicole & Ester J & Bjorn Winkens & Ien Van de& Stef(2018) Presented that The study aimed to track lifestyle changes in participants (adults, children, and their parents) at 8 and 18 months after starting the intervention, assessing factors like motivation, behaviour-specific cognitions, behaviours, and health outcomes. The results showed that adults experienced positive and sustained changes in several areas, including perceived autonomy, motivation, perceived barriers, lifestyle behaviours, quality of life, and weight, indicating that the intervention (Cool) was successful in promoting long-term behavioural change. In contrast, for children and their parents, the improvements were more modest, with only small changes observed in behaviours and quality of life. These mixed and smaller effects suggest that the intervention was more effective for adults than for children and their parents, who showed fewer lasting improvements.
Holistic Approach to Promoting Healthy Lifestyles
Mirela , GHEORGHE & George, CRINGANU & Juan, ZHANG (2015) Presented that This paragraph emphasizes that promoting a lifestyle that maximizes health, welfare, and human fulfilment is not solely the responsibility of the health sector but involves all areas of life and sectors that shape an individual or community. It highlights that modern lifestyles often involve unhealthy behaviours like sedentary living, overeating, smoking, irregular work hours, and alcohol consumption, which make people more vulnerable to diseases with multiple causes, where lifestyle plays a significant role. Despite the complexity of lifestyle, it remains under personal control, meaning individuals have the ability to make choices that can positively impact their health and overall well-being. Essentially, the paragraph stresses that a healthy lifestyle involves making informed choices and requires contributions from all aspects of society, not just the health sector.
Analysing Elderly Preferences for Housing Services and Lifestyles
Tzu-Chia,( 2019) presented that The study used factor analysis and cluster analysis to examine the lifestyles and demographics of elderly individuals. It found that there are varied preferences for housing facilities and services among different elderly groups. This suggests that senior housing services should be more personalized and consider the diverse lifestyles and needs of older adults.
Impact of Health Shocks on Lifestyle Changes
Zoey Verdun, (2020) presented that This paragraph discusses the potential link between health shocks (such as a heart attack or diabetes diagnosis) and changes in lifestyle. While it’s generally believed that adopting a healthier lifestyle can improve quality of life, the evidence on whether a health shock leads to lifestyle changes is mixed. The study uses panel data from the UK Household Longitudinal Study (Understanding Society) to examine how individuals’ behaviours, reflected in a healthy lifestyle index, are affected by a health shock. The index is based on eight specific lifestyle behaviours.
Caregivers’ Views on Healthy Lifestyles for Dementia and MCI”
Y. John & Sue & Quan & Huali & Cui & Zongfu & Bei, (2013) presented that This paragraph describes a study that compares the views of caregivers who look after individuals with dementia and those with mild cognitive impairment (MCI). The study involved interviews with caregivers in two locations in China, and the researchers examined both the similarities and differences in their perspectives. Caregivers from both groups recognized exercise, social activity, and diet as important aspects of a healthy lifestyle. However, the study found that caregivers approached lifestyle changes differently depending on the health condition of the person they were caring for, highlighting the varying needs and considerations for people with dementia versus those with MCI.
Lifestyle Changes and Sharing Economy
Agnieszka & Klaudyna, (2020) presented that The paragraph explores the relationship between lifestyle changes and the willingness to use sharing economy services in tourism, particularly peer-to-peer accommodation. It highlights two key perspectives: first, that understanding lifestyle changes can help businesses tailor their offerings to meet consumer demands, and second, that the products consumers choose can serve as indicators of evolving lifestyles. This means that as people prioritize factors such as sustainability, flexibility, or cost-effectiveness, their preferences for tourism services shift accordingly. To better understand this dynamic, the article proposes a classification of motivations for engaging in the sharing economy based on different lifestyle factors, shedding light on why consumers opt for these services.
Digital Health Intervention
Daniel & Monique & Katja & Manon & Jasmijn & Bart & Joan, 2022. Presented that The paragraph highlights the benefits of digital health interventions for individuals with weight-related risks. It suggests that using monitoring devices with video consultations can provide timely, personalized feedback. Social support functions can enhance motivation by allowing client interactions, while online educational modules can improve awareness of unhealthy behaviours. Combining these strategies can help individuals make informed and sustainable lifestyle changes.
Consumerism and Environmental Strain in Asia-Pacific
Brahmanand & Martin & Vikram, 2012 presented that The Asia-Pacific region’s rapid economic growth has led to rising incomes and a shift towards a buy-and-discard consumer model. This trend increases reliance on finite natural resources while generating significant waste, putting pressure on the environment. Combined with resource scarcity and climate-related hazards, these consumption patterns pose serious threats to the planet’s future.
Consumerism and Rising Obesity Rates
Laurentiu & Mirela, 2018 presented that Marketing influences consumer behaviour by persuading people to buy new products, often making them believe these items are essential or superior to previous versions. This leads to increased spending on unnecessary goods. Simultaneously, modern lifestyles involve working more, consuming more food and calories, and exercising less, contributing to health issues like overweight and obesity. These problems have become significant societal concerns. Forecasts indicate that by 2030, over 50% of Romanians will be obese, with some estimates suggesting that obesity rates in certain countries could reach as high as 90%.
Experiences with Diabetes Prevention in Nepal
Pushpanjali & Monish & Eva & Abha & Biraj Man & Bård Eirik & Abhijit & Aslak & Archana, (2023) presented that Diabetes can be prevented through lifestyle changes during the prediabetic phase. In Nepal, a group-based intervention called the Diabetes Prevention Education Program (DiPEP) was recently tested. This study explored the experiences of 20 participants who underwent the DiPEP, using semi-structured interviews conducted 4–7 months post-intervention. Thematic analysis identified four key themes: recognizing that diabetes is preventable, making lifestyle changes, overcoming challenges, and experiencing benefits that encouraged sustained change. Many participants expressed relief upon learning they could take action to prevent diabetes.
CONCLUSION
Sustainable lifestyle changes require a comprehensive approach that integrates effective interventions, societal support, digital tools, and consumer awareness. Programs like the Cool Intervention and Diabetes Prevention Education Program (DiPEP) demonstrate the potential for long-term behavioural improvements, particularly when tailored to specific groups. However, lifestyle choices are influenced by broader societal factors, including the availability of support systems, economic conditions, and marketing strategies. While health shocks can sometimes trigger positive changes, the response varies among individuals. Additionally, the rise of digital health interventions offers new opportunities for personalized guidance and motivation. On the other hand, consumerism and modern lifestyles contribute to issues like obesity and environmental strain, emphasizing the need for more responsible consumption patterns. To promote lasting health improvements, efforts must go beyond the healthcare sector, involving multiple stakeholders to create environments that enable and encourage healthier choices.
Reference
Celeste Van Rinsum & Sanne Gerards & Geert Rutten & Nicole Philippens & Ester Janssen & Bjorn Winkens & Ien Van de Goor & Stef Kremers, 2018. “The Coaching on Lifestyle (CooL) Intervention for Overweight and Obesity: A Longitudinal Study into Participants’ Lifestyle Changes,” IJERPH, MDPI, vol. 15(4), pages 1-27, April.
Mirela Manuela, GHEORGHE & George Mădălin, CRINGANU & Juan, ZHANG, 2015. “The Role Of Lifestyle Change In Health Promotion,” Annals of Spiru Haret University, Economic Series, Universitatea Spiru Haret, vol. 6(1), pages 9-18.
Tzu-Chia Chang, 2019. “Facility preferences for senior housing among lifestyle segments in Taiwan,” ERES eres2019_81, European Real Estate Society (ERES).
Zoey Verdun, 2020. “Impact of a Health Shock on Lifestyle Behaviours,” Economics Working Papers ECO 2020/02, European University Institute.
Y. John Mei & Sue Levkoff & Quan Wang & Huali Wang & Cui Dan & Zongfu Mao & Bei Wu, 2013. “Views on Lifestyle Change From Caregivers of People With Cognitive Impairment in China,” SAGE Open, , vol. 3(3), pages 21582440134, August
Agnieszka Niezgoda & Klaudyna Kowalska, 2020. “Sharing Economy and Lifestyle Changes, as Exemplified by the Tourism Market,” Sustainability, MDPI, vol. 12(13), pages 1-19, July.
Daniël Bossen & Monique Bak & Katja Braam & Manon Wentink & Jasmijn Holla & Bart Visser & Joan Dallinga, 2022. “Online and Offline Behavior Change Techniques to Promote a Healthy Lifestyle: A Qualitative Study,” IJERPH, MDPI, vol. 19(1), pages 1-9, January.
Brahmanand Mohanty & Martin Scherfler & Vikram Devatha, 2012. “Lifestyle Choices and Societal Behavior Changes as Local Climate Strategy,” Energy Working Papers 23379, East Asian Bureau of Economic Research.
Laurentiu RADU & Mirela STOIAN, 2018. “Consequences of Lifestyle Change on Population Health,” PROCEEDINGS OF THE INTERNATIONAL CONFERENCE ON ECONOMICS AND SOCIAL SCIENCES, Bucharest University of Economic Studies, Romania, vol. 1(1), pages 54-60, April.Handle: RePEc:r
Pushpanjali Shakya & Monish Bajracharya & Eva Skovlund & Abha Shrestha & Biraj Man Karmacharya & Bård Eirik Kulseng & Abhijit Sen & Aslak Steinsbekk & Archana Shrestha, 2023. “How Did People with Prediabetes Who Attended the Diabetes Prevention Education Program (DiPEP) Experience Making Lifestyle Changes? A Qualitative Study in Nepal,” IJERPH, MDPI, vol. 20(6), pages 1-14, March.
